Upcoming Events
Just Move It
Just Move it aims to unlock participants’ potential by exploring the strong connection between body and mind. Through experiential learning, participants develop transferable skills such as communication, leadership, and empathy — all cultivated through body-based methods.
Erasmus + supported project.
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Moving to the Core
This Training Course aims to enhance mental health, well-being and foster a sense of community through mindfulness, communication techniques and holistic embodied practices.
Erasmus + supported project.
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Mindfully Together - Holistic Movement and Mindful Communication Training
In today’s fast-paced world, many of us feel disconnected — from our bodies, from others, and from the natural world around us. We spend so much time in our minds that we forget what it means to truly feel, move and relate with presence. But deep connection is something we are wired for…
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In Touch With Myself
This Training Course aims to enhance mental health, well-being and foster a sense of community through mindfulness, communication techniques and holistic embodied practices.
Erasmus + supported project.
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ConnAction
This Training Course aims to enhance mental health, well-being and foster a sense of community through mindfulness, communication techniques and holistic embodied practices.
Erasmus + supported project.
Click below for more info!