Aug
29
to Sep 6
Mindfully Together - Holistic Movement and Mindful Communication Training
In today’s fast-paced world, many of us feel disconnected — from our bodies, from others, and from the natural world around us. We spend so much time in our minds that we forget what it means to truly feel, move and relate with presence. But deep connection is something we are wired for…
Oct
13
to Oct 21
Moving to the Core
This Training Course aims to enhance mental health, well-being and foster a sense of community through mindfulness, communication techniques and holistic embodied practices.
Erasmus + supported project.
More info coming soon…