Online Coaching

Train from anywhere with a personalised, evolving practice designed for your goals and schedule.

What is it?

This is a process where we build a personal relationship to create your customized, ever evolving practice around your body, your context and your life.

You can look at it as a compass — a way to orient yourself in the complex maps of Movement and their overlap with life.

Who is it for?

Those who value not only how they look but how they move.

Those who want a practice that serves their life, not a life to serve their practice.

Those who value the process as much as the end goal (or even more).

Those who want to create their own unique way of practicing.

How does it work

Step 0: FILL IN THE FORM + FREE CONSULTATION

Fill out a short form to share your movement background, current practice, and goals.

Along with the free consultation, this helps us see if we’re a good fit to work together.

Start here: and fill out the form and book your consultation

Step 1: CHOOSE YOUR PATH

After the consultation, you select the program that best supports your way of training:

• The Process — 12 weeks of guided practice and ongoing coaching
• The Circle — twice-a-month group coaching and evolving practice

Each path works slightly differently from here.

Step 2: THE JOURNEY BEGINS

If you choose The Process we begin with a 60-minute in depth assessment call.

For The Circle, I will advise which of the current groups and their programs fits best your needs.

The goal: understand where you are now, so your practice can evolve from a real starting point, not a template.

Step 3: THE JOURNEY CONTINUES

Regardless of the option you have chosen you will receive a clear, structured practice plan. It includes:

  • Regular online calls to guide your practice, remove blockages, provide feedback and keep you accountable

  • A detailed practice plan in PDF

  • Video guidance

  • Written practice instructions

  • Clear weekly structure

  • Periodic program updates

For the specifics of each plan see below or book a call with me here.

Practice Options and Pricing

COACHING 1 to 1

12 Weeks of Guided Practice. Personalized support and ever evolving practice design.

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  • 12 weeks block

  • In-depth movement assessment

  • Interactive PDF with your personalized practice

  • Up to 6 coaching calls (50 minutes each)

  • Program review after the first 6 weeks

  • Continuous communication via Telegram or WhatsApp

    (reply in 24h during working days)

€110 monthly

ONLINE GROUP

Twice-a-Month Online Group Learning.
Shared practice, clear guidance, steady progress.

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  • 12 weeks block

  • 2 live group calls (1 hours each) per month

  • Interactive PDF with your personalized practice

  • Updated practice program every 6 weeks

  • Progress together and stay accountable

€30 monthly

Book a Free 20-Minute Call

Let’s talk about where you’re at, what you’re stuck on and what could be the best approach for you right now.

Book a Free 20-min Call here

What other people say:

  • Gio is a truly unique trainer. He brings deep knowledge of the human body and how it works, grounded in scientific research and shaped by his passion for movement as a holistic practice. His approach is both functional and playful, unlike anything I’ve experienced before. Combined with his natural kindness, Gio is an ideal trainer for anyone seeking a form of training where body, mind, and heart come into alignment.

    Robert Ach-Hubner

  • I've only recently started working with Gio, but I'm already incredibly impressed. I was looking for a personal trainer, but it was clear from our very first session that he offers so much more. Gio has an exceptional ability to connect, and his professionalism and deep knowledge shine through in everything he does. He is a true living example of his own teachings, which is incredibly motivating. Even in this short time, my experience has been overwhelmingly positive. I'm genuinely curious and excited to see where this journey goes and how our work together will continue

    David Skaliczky

  • I enjoyed Gio as an experienced, passionate and kind workshop facilitator. Through different exercises, games and repetition I could achieve a deeper understanding of my body upside-down and the alignment I am looking for. I am now able to practice by myself - in a healthy and varied way.

    Judith Neumeyer

  • I truly appreciated all the sessions with Gio. Everything was wonderfully guided and brilliantly explained. It was clear that a lot of heart was put into every single session. Gio has an incredible amount of knowledge and the ability to share it in a truly engaging and inspiring way.

    Lena Półgrabia

  • I had a great experience on my last handstand workshop with Gio. He has a technical yet fun and friendly way of passing his knowledge and a caring way of reassuring you do the exercises in a safely manner. Loved the warm ups and stretches too and, definitely, feel a bit more confident while practicing my handstand now.

    Rui Almeida

  • I met Gio as a trainer in a group setting. I experienced him as someone who is attentive and caring to the needs of the people in a group. He shares his knowledge and skills with passion and intention to create safe space.

    Lukáš Sabol

  • I enjoyed the handstand workshops with Gio very much. He guided us through the sessions with a well-thought structure and tempo. The individual exercises could be adapted to different levels of experience and thereby included everyone. As a teacher I experienced him as very competent, patient and friendly. I would love to take part in more workshops and practices guided by him!

    Nora van Braam

  • I have a fear of experiencing upside down positions like the handstand. To expand my dance world and movement possibilities, I overcame myself and participated in Gio`s workshop. I felt well taken care of from the beginning. Gio provided with very good individual feedback and assistance while being super empathic and fun at the same time. A thoroughly great experience for me to reduce my fear of the handstand and explore new ways of moving!

    Sophia Hellental

  • Gio is definitely someone who has a deep understanding of the human body, anatomy and movement - he knows how to guide you into new movements in a sustainable, holistic and fun way, while being aware of your individual needs.

    Anna Li

  • I appreciate Gio a lot as a very knowledgeable and focused Trainer as well as such a kind and fun human being. I thought I had a pretty solid background in Handstands after many years of gymnastics, sports science study and practice with so many people. In Gio`s workshop I learned, not only a perfect preparation routine for me, but a whole new approach on how to train systematically.

    Janek Klaus