Online Coaching
Train from anywhere with a personalised, evolving practice designed for your goals and schedule.
Practice Options and Pricing
ONLINE COACHING 1:1
A personalized approach for people who want deep, lasting change.
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12 weeks block
In-depth movement assessment
Interactive PDF with personalized practice to perform on your own
up to 2 one-to-one sessions per month (50 minutes each)
Program review after the first 6 weeks
Adjustments and guidance
Continuous communication via Telegram or WhatsApp (reply in 24h during working days)
€150 per month
What is it and who is it for
My coaching is not a workout. It’s a process.
I guide you through tailored movement sessions designed to:
Build adaptable, functional strength
Develop body awareness and confidence
Increase mobility in shoulders, hips, and spine
Improve balance, coordination, and joint control
Learn movements that were previously inaccessible
increase your sense of agency in your own practice so that you can work independently
Perfect for: beginners, office workers, movers, dancers, and anyone wanting to feel more free, capable and connected in their body.
Time investment: 3+ hours of independent practice per week
ONLINE GROUP LEARNING
A group experience with depth, clarity, and personal attention but shared with others who are on a similar journey.
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12 weeks block
Interactive PDF with group practice
Program review after the first 6 weeks
2 group sessions per month (75-90 mins each session)
Adjustments and guidance, based on your needs and wants
Meetings are happening on Google Meets
€70 per month
What is it and who is it for
This is not a “fitness class.” It’s guided movement education in a small group, designed to help you:
Improve balance, coordination and joint control
Build adaptable, functional strength
Increase mobility in shoulders, hips and spine
Explore new movement options in a supportive environment
Stay consistent through weekly practice and clear structure
Perfect for: beginners, office workers, movers, dancers, and anyone wanting to feel more free capable and connected in their body.
Time investment: 2+ hours of independent practice per week
Book a Free 20-Minute Call
Let’s talk about where you’re at, what you’re stuck on and what could be the best approach for you right now.
What People Are Saying
Robert Ach-Hübner★★★★★
“Gio is a truly unique trainer. He brings deep knowledge of the human body and how it works, grounded in scientific research and shaped by his passion for movement as a holistic practice. His approach is both functional and playful, unlike anything I’ve experienced before. Combined with his natural kindness, Gio is an ideal trainer for anyone seeking a form of training where body, mind, and heart come into alignment.”
Janek K.
★★★★★
“ I appreciate Gio a lot as a very knowledgeable and focused Trainer as well as such a kind and fun human being. I thought I had a pretty solid background in Handstands after many years of gymnastics, sports science study and practice with so many people. In Gio`s workshop I learned, not only a perfect preparation routine for me, but a whole new approach on how to train systematically.”
Judith Neumeyer
★★★★★
“I enjoyed Gio as an experienced, passionate and kind workshop facilitator. Through different exercises, games and repetition I could achieve a deeper understanding of my body upside-down and the alignment I am looking for. I am now able to practice by myself - in a healthy and varied way.”
David Skaliczky
★★★★★
“I've only recently started working with Gio, but I'm already incredibly impressed. I was looking for a personal trainer, but it was clear from our very first session that he offers so much more. Gio has an exceptional ability to connect, and his professionalism and deep knowledge shine through in everything he does. He is a true living example of his own teachings, which is incredibly motivating. Even in this short time, my experience has been overwhelmingly positive. I'm genuinely curious and excited to see where this journey goes and how our work together will continue.”
Rui Almeida
★★★★★
“I had a great experience on my last handstand workshop with Gio. He has a technical yet fun and friendly way of passing his knowledge and a caring way of reassuring you do the exercises in a safely manner. Loved the warm ups and stretches too and, definitely, feel a bit more confident while practicing my handstand now.”
Lena Półgrabia
★★★★★
“I truly appreciated all the sessions with Gio. Everything was wonderfully guided and brilliantly explained. It was clear that a lot of heart was put into every single session. Gio has an incredible amount of knowledge and the ability to share it in a truly engaging and inspiring way.”
Lukáš Sabol
★★★★★
“I met Gio as a trainer in a group setting. I experienced him as someone who is attentive and caring to the needs of the people in a group. He shares his knowledge and skills with passion and intention to create safe space.”
Sophia Hellental
★★★★★
“I have a fear of experiencing upside down positions like the handstand. To expand my dance world and movement possibilities, I overcame myself and participated in Gio`s workshop. I felt well taken care of from the beginning. Gio provided with very good individual feedback and assistance while being super empathic and fun at the same time. A thoroughly great experience for me to reduce my fear of the handstand and explore new ways of moving!”
Nora van Braam
★★★★★
“I enjoyed the handstand workshops with Gio very much. He guided us through the sessions with a well-thought structure and tempo. The individual exercises could be adapted to different levels of experience and thereby included everyone. As a teacher I experienced him as very competent, patient and friendly. I would love to take part in more workshops and practices guided by him!”
Anna Li
★★★★★
“Gio is definitely someone who has a deep understanding of the human body, anatomy and movement - he knows how to guide you into new movements in a sustainable, holistic and fun way, while being aware of your individual needs.”