Movement Lab

Upcoming Classes

Movement Lab: Handstand Explorations
Jan
1
to Mar 31

Movement Lab: Handstand Explorations

The Movement Group is a shared practice space where we explore movement together — learning, questioning, and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers, or new questions, through your own embodied experience.

We are meeting every Wednesday.

In this cycle we are exploring the Handstand territory.

Click below for more info!

View Event →

Movement Lab: Handstand Class
Jan
21

Movement Lab: Handstand Class

The Movement Group is a shared practice space where we explore movement together — learning, questioning, and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers, or new questions, through your own embodied experience.

We are meeting every Wednesday.

In this cycle we are exploring the Handstand territory.

Click below for more info!

View Event →
Movement Group: Handstand Explorations
Dec
10

Movement Group: Handstand Explorations

The Movement Group is a shared practice space where we explore movement together — learning, questioning, and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers, or new questions, through your own embodied experience.

We are meeting every Wednesday.

In this cycle we are exploring the Handstand territory.

Click below for more info!

View Event →
Movement Group: Handstand Explorations
Dec
3

Movement Group: Handstand Explorations

The Movement Group is a shared practice space where we explore movement together — learning, questioning, and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers, or new questions, through your own embodied experience.

We are meeting every Wednesday.

In this cycle we are exploring the Handstand territory.

Click below for more info!

View Event →
Movement Group: Handstand Explorations
Nov
26

Movement Group: Handstand Explorations

Are you curious about handstands but a bit afraid to go upside down?
Or maybe you can already hold 10–20 seconds and want to make your balance more stable, lighter, and more consistent?

I’m opening the space for a 1.5 hour handstand workshop designed for beginners and early-intermediates who want to build confidence, technique, and a clear path to keep progressing on their own.

Click below for more info!

View Event →
Movement Group: Handstand Explorations
Nov
19

Movement Group: Handstand Explorations

Are you curious about handstands but a bit afraid to go upside down?
Or maybe you can already hold 10–20 seconds and want to make your balance more stable, lighter, and more consistent?

I’m opening the space for a 1.5 hour handstand workshop designed for beginners and early-intermediates who want to build confidence, technique, and a clear path to keep progressing on their own.

Click below for more info!

View Event →