Upcoming Classes
Movement Group: Handstand Explorations
The Movement Group is a shared practice space where we explore movement together — learning, questioning, and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers, or new questions, through your own embodied experience.
We are meeting every Wednesday.
In this cycle we are exploring the Handstand territory.
Click below for more info!
Movement Group: Handstand Explorations
Are you curious about handstands but a bit afraid to go upside down?
Or maybe you can already hold 10–20 seconds and want to make your balance more stable, lighter, and more consistent?
I’m opening the space for a 1.5 hour handstand workshop designed for beginners and early-intermediates who want to build confidence, technique, and a clear path to keep progressing on their own.
Click below for more info!
Movement Group: Handstand Explorations
Are you curious about handstands but a bit afraid to go upside down?
Or maybe you can already hold 10–20 seconds and want to make your balance more stable, lighter, and more consistent?
I’m opening the space for a 1.5 hour handstand workshop designed for beginners and early-intermediates who want to build confidence, technique, and a clear path to keep progressing on their own.
Click below for more info!