Personalized Movement Coaching

One to one or in a group, adapted to your body, experience, needs, goals and way of learning.

Move Anywhere, Anytime

In person, online, in a gym, in a studio, out door. Chose what works for you.

Move Beyond Fixed Exercises

Explore coordination, adaptability, mobility, and creative movement possibilities.

Hi I am Gio, welcome to my website!

My purpose here is to help you build an ability to move that is more responsive, efficient, and versatile across everyday life, training and unpredictable situations.

This work is about changing how you move at the source, not only by repeating certain exercises but, ultimately, by developing your capacity to construct movement in real time.

In each session, you work with materials that challenge you to organize your body: joints, weight, timing, attention. Instead of optimizing known patterns, you are invited to explore unfamiliar ones, so your movement becomes more adaptable and less dependent on habit.

The focus is not fitness in the traditional sense. It’s movement intelligence — how you perceive, decide and coordinate under changing conditions.

move better

Coaching Sessions and Programs

A man performing a handstand on the ground at an outdoor park or playground, surrounded by trees and blue sky.

Online Coaching

Personalized movement coaching tailored to your life.
Includes: initial assessment, custom plan, bi-weekly calls, periodic reviews and ongoing support via WhatsApp or preferred channels.

Learn more
A shirtless man doing ground movement and mobility work on a playground surface, outdoors with trees in the background.

Standardized Practice

Foundational guides to help you build clarity and consistency on your own. Include: Handstand Guide but more are coming soon!
Just tools to start moving with intention.

Learn more
Three men are training outdoor with exercise equipment on a gravel surface in a park, with trees and buildings in the background.

In-Person Coaching

One-on-one sessions to explore your practice in real time.
Includes: assessment, personalized planning and weekly guided training. Sessions are happening outdoor.

Learn more

Who this coaching is for

This work is suited for people who:

  • Want to move better, not just look better

  • Understand that appearance is a byproduct of movement quality

  • Are interested in long-term capability and health rather than short-term results

  • Value awareness, balance, and adaptability in their physical practice

  • Want to break free from limitations of the fitness culture

If you are looking for a deeper, more intelligent relationship with movement, this approach will resonate.

Let`s talk

Book a Free 20-Minute Call

Let’s talk about your practice: where you’re at, what’s not working and what kind of support might help you move forward.

This is a chance to slow down, look at your training with a fresh perspective and see if working together feels right.

If you’re looking for structure, clarity and honest support I’d be glad to hear from you.

Schedule Your Call

What other people say:

  • Gio is a truly unique trainer. He brings deep knowledge of the human body and how it works, grounded in scientific research and shaped by his passion for movement as a holistic practice. His approach is both functional and playful, unlike anything I’ve experienced before. Combined with his natural kindness, Gio is an ideal trainer for anyone seeking a form of training where body, mind, and heart come into alignment.

    Robert Ach-Hubner

  • I've only recently started working with Gio, but I'm already incredibly impressed. I was looking for a personal trainer, but it was clear from our very first session that he offers so much more. Gio has an exceptional ability to connect, and his professionalism and deep knowledge shine through in everything he does. He is a true living example of his own teachings, which is incredibly motivating. Even in this short time, my experience has been overwhelmingly positive. I'm genuinely curious and excited to see where this journey goes and how our work together will continue

    David Skaliczky

  • I enjoyed Gio as an experienced, passionate and kind workshop facilitator. Through different exercises, games and repetition I could achieve a deeper understanding of my body upside-down and the alignment I am looking for. I am now able to practice by myself - in a healthy and varied way.

    Judith Neumeyer

  • I truly appreciated all the sessions with Gio. Everything was wonderfully guided and brilliantly explained. It was clear that a lot of heart was put into every single session. Gio has an incredible amount of knowledge and the ability to share it in a truly engaging and inspiring way.

    Lena Półgrabia

  • I had a great experience on my last handstand workshop with Gio. He has a technical yet fun and friendly way of passing his knowledge and a caring way of reassuring you do the exercises in a safely manner. Loved the warm ups and stretches too and, definitely, feel a bit more confident while practicing my handstand now.

    Rui Almeida

  • I met Gio as a trainer in a group setting. I experienced him as someone who is attentive and caring to the needs of the people in a group. He shares his knowledge and skills with passion and intention to create safe space.

    Lukáš Sabol

  • I enjoyed the handstand workshops with Gio very much. He guided us through the sessions with a well-thought structure and tempo. The individual exercises could be adapted to different levels of experience and thereby included everyone. As a teacher I experienced him as very competent, patient and friendly. I would love to take part in more workshops and practices guided by him!

    Nora van Braam

  • I have a fear of experiencing upside down positions like the handstand. To expand my dance world and movement possibilities, I overcame myself and participated in Gio`s workshop. I felt well taken care of from the beginning. Gio provided with very good individual feedback and assistance while being super empathic and fun at the same time. A thoroughly great experience for me to reduce my fear of the handstand and explore new ways of moving!

    Sophia Hellental

  • Gio is definitely someone who has a deep understanding of the human body, anatomy and movement - he knows how to guide you into new movements in a sustainable, holistic and fun way, while being aware of your individual needs.

    Anna Li

  • I appreciate Gio a lot as a very knowledgeable and focused Trainer as well as such a kind and fun human being. I thought I had a pretty solid background in Handstands after many years of gymnastics, sports science study and practice with so many people. In Gio`s workshop I learned, not only a perfect preparation routine for me, but a whole new approach on how to train systematically.

    Janek K.

ABOUT ME

Gio

I am a Movement Coach with a philosophically oriented mindset.

My work is about giving structure to something that is naturally fluid. Not fixed routines to follow, but clear principles that help you orient yourself, explore safely, and make sense of your own movement.

My aim is to help you reconnect with your body and build a practice that moves you.

Start here