Movement Coaching in Freiburg

Move Better. Feel Better. Live in Your Body Again.

How It Works

Step 1 — CLICK HERE TO BOOK YOUR FREE CALL

We assess your movement, your goals, your limitations, and your possibilities. You experience my approach directly.

Step 2 — CHOOSE THE PATH THAT FITS YOU THE BEST

Available in-person programs are Coaching 1:1 or the Group Sessions (3 to 5 movers).

Step 3 — MOVEMENT ASSESMENT

We assess your movement, your goals, your limitations and your possibilities. You experience my approach directly.

Step 4 — PERSONALIZED TRAINING PLAN and REGULAR MEETINGS

I create a clear path for you: mobility, strength, awareness work, coordination drills and new movement vocabulary.

It will include:

  • Regular in-person meetings to guide your practice, remove blockages, provide feedback and keep you accountable

  • A detailed, interactive practice plan in PDF

  • Clear weekly structure

  • Periodic program updates

  • With me by your side throughout the process, this a very hands-on and effective way to learn and progress.

Practice Options and Pricing

COACHING 1:1

A personalized approach for people who want deep, lasting change.

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  • 12 weeks block

  • In-depth movement assessment

  • Interactive PDF with personalized practice to perform on your own

  • 2 one-to-one sessions per month (50 minutes each)

  • Program review after the first 6 weeks

  • Adjustments and guidance in real time

  • Continuous communication via Telegram or WhatsApp (reply in 24h during working days)

    €130 per month

What is it and who is it for

My coaching is not a workout. It’s a process.

I guide you through tailored movement sessions designed to:

  • Build adaptable, functional strength

  • Develop body awareness and confidence

  • Increase mobility in shoulders, hips, and spine

  • Improve balance, coordination, and joint control

  • Learn movements that were previously inaccessible

  • increase your sense of agency in your own practice so that you can work independently

Perfect for: beginners, office workers, movers, dancers, and anyone wanting to feel more free, capable and connected in their body.

Time investment: 3+ hours of practice per week

GROUP SESSIONS (3 to 5 movers)

A group experience with depth, clarity, and personal attention but shared with others who are on a similar journey.

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  • 12 weeks block

  • A full assessment and movement conversation in your first session

  • Interactive PDF with group practice

  • Program review after the first 6 weeks

  • weekly group sessions (75-90 mins each session, once per week)

  • Adjustments and guidance in real time, based on how your body responds

€80 per person per month

What is it and who is it for

This is not a “fitness class.” It’s guided movement education in a small group, designed to help you:

  • Improve balance, coordination, and joint control

  • Build adaptable, functional strength

  • Increase mobility in shoulders, hips, and spine

  • Explore new movement options in a supportive environment

  • Stay consistent through weekly practice and clear structure

Perfect for: beginners, office workers, movers, dancers, and anyone wanting to feel more free capable and connected in their body.

Time investment: 2+ hours of practice per week

Book a Free 20-Minute Call

Let’s talk about where you’re at, what you’re stuck on, and whether this approach is what you need right now.

Book your free 20 mins call here

What other people say:

  • Gio is a truly unique trainer. He brings deep knowledge of the human body and how it works, grounded in scientific research and shaped by his passion for movement as a holistic practice. His approach is both functional and playful, unlike anything I’ve experienced before. Combined with his natural kindness, Gio is an ideal trainer for anyone seeking a form of training where body, mind, and heart come into alignment.

    Robert Ach-Hubner

  • I've only recently started working with Gio, but I'm already incredibly impressed. I was looking for a personal trainer, but it was clear from our very first session that he offers so much more. Gio has an exceptional ability to connect, and his professionalism and deep knowledge shine through in everything he does. He is a true living example of his own teachings, which is incredibly motivating. Even in this short time, my experience has been overwhelmingly positive. I'm genuinely curious and excited to see where this journey goes and how our work together will continue

    David Skaliczky

  • I enjoyed Gio as an experienced, passionate and kind workshop facilitator. Through different exercises, games and repetition I could achieve a deeper understanding of my body upside-down and the alignment I am looking for. I am now able to practice by myself - in a healthy and varied way.

    Judith Neumeyer

  • I truly appreciated all the sessions with Gio. Everything was wonderfully guided and brilliantly explained. It was clear that a lot of heart was put into every single session. Gio has an incredible amount of knowledge and the ability to share it in a truly engaging and inspiring way.

    Lena Półgrabia

  • I had a great experience on my last handstand workshop with Gio. He has a technical yet fun and friendly way of passing his knowledge and a caring way of reassuring you do the exercises in a safely manner. Loved the warm ups and stretches too and, definitely, feel a bit more confident while practicing my handstand now.

    Rui Almeida

  • I met Gio as a trainer in a group setting. I experienced him as someone who is attentive and caring to the needs of the people in a group. He shares his knowledge and skills with passion and intention to create safe space.

    Lukáš Sabol

  • I enjoyed the handstand workshops with Gio very much. He guided us through the sessions with a well-thought structure and tempo. The individual exercises could be adapted to different levels of experience and thereby included everyone. As a teacher I experienced him as very competent, patient and friendly. I would love to take part in more workshops and practices guided by him!

    Nora van Braam

  • I have a fear of experiencing upside down positions like the handstand. To expand my dance world and movement possibilities, I overcame myself and participated in Gio`s workshop. I felt well taken care of from the beginning. Gio provided with very good individual feedback and assistance while being super empathic and fun at the same time. A thoroughly great experience for me to reduce my fear of the handstand and explore new ways of moving!

    Sophia Hellental

  • Gio is definitely someone who has a deep understanding of the human body, anatomy and movement - he knows how to guide you into new movements in a sustainable, holistic and fun way, while being aware of your individual needs.

    Anna Li

  • I appreciate Gio a lot as a very knowledgeable and focused Trainer as well as such a kind and fun human being. I thought I had a pretty solid background in Handstands after many years of gymnastics, sports science study and practice with so many people. In Gio`s workshop I learned, not only a perfect preparation routine for me, but a whole new approach on how to train systematically.

    Janek K.