Group Practice
The Group Practice is a shared space where we explore Movement together, learning, questioning and experimenting as a community. It’s a place to deepen your awareness, expand your movement vocabulary and discover answers — or new questions — to solve problems — or create new ones —through your own embodied experience.
We meet every
Tuesday — you can join one or both sessions
17:00 - 18.00 Articulate and coordinate the body
18:00 - 19:30 Skill development
Thursday — you can join one or both sessions
17:00 - 18.00 Articulate and coordinate the body
18:00 - 19:30 Movement principles and explorations
For more details on what each session is about read below.
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If you’re looking for a space to improve your mobility and strength, reconnect to your body, develop meaningful movement skills and practice with others who value awareness, intention and playful structure— this group is for you.
Pricing:
Articulate and coordinate the body: 10€ per 1 hour session.
Skill development and Movement principles and explorations 15€ per 1.30 hour session.
Full block of 2.30h (articulate and coordinate the body + skill development / movement principles and explorations): 25 20€ per session.
Subscribe to all sessions for one month at 200 150 €
Questions? You can send me an email at gio@giomarino.com or book a free no-obligation 20 mins call here
Footwork: Intelligent Feet
Train your nervous system to move with clarity, precision, and versatility.
We use rhythm, patterning, cross-body tasks, and playful complexity.
You’ll build sharper body awareness, cleaner motor control and ability to digest and integrate new movements.
Great for those wanting a more intelligent and responsive body.
Coordination Challenges
Train your nervous system to move with clarity, precision, and versatility.
We use rhythm, patterning, cross-body tasks, and playful complexity.
You’ll build sharper body awareness, cleaner motor control and ability to digest and integrate new movements.
Great for those wanting a more intelligent and responsive body.
Mobility Explorations: Usable Range and Control
Explore fluid transitions, spirals and rolls that reconnect you with the floor.
We focus on softness, adaptability and efficiency rather than brute strength. You’ll learn how to communicate with the floor under you: gliding, shifting, recovering and reorganizing your body in motion.
The approach is explorative and playful.
Ideal for movers who want to feel more articulate and expressive on the ground.
Click below for more details!
Organic Strength: Arms
Explore fluid transitions, spirals and rolls that reconnect you with the floor.
We focus on softness, adaptability and efficiency rather than brute strength. You’ll learn how to communicate with the floor under you: gliding, shifting, recovering and reorganizing your body in motion.
The approach is explorative and playful.
Ideal for movers who want to feel more articulate and expressive on the ground.
Click below for more details!
Ground Movement
Build a stable, confident Handstand through intelligent, body-aware practice.
We develop wrist strength, shoulder integrity, mobility and balance.
You’ll learn controlled entries, safe exits, and adaptable alignment.
Each week adds precision, attention. The approach is explorative and playful.
Perfect for beginners and improvers who want a grounded, sustainable Handstand.
Click below for more details!
Handstand Explorations
Build a stable, confident Handstand through intelligent, body-aware practice.
We develop wrist strength, shoulder integrity, mobility and balance.
You’ll learn controlled entries, safe exits, and adaptable alignment.
Each week adds precision, attention. The approach is explorative and playful.
Perfect for beginners and improvers who want a grounded, sustainable Handstand.
Click below for more details!